Jersey mikes sandwich calories.

High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead.Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...

A Jersey Mike's Mini Tuna Fish contains 600 calories, 40 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Tuna Fish from Jersey Mike's Subs. Jersey Mike's Mini Tuna Fish Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

A GIANT Turkey and provolone sandwich on white bread with lettuce, tomatos, onions, red wine vinegar, oregano, salt, cherry pepper relish, and jalapeno peppers is only 1020 calories? Not to mention nearly 80 grams of protein... I feel the only real wiggle room portion wise would be the turkey itself, i.e. a different sandwich preparer cant give ...

Where do the calories in Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise come from? 24.3% 46.0% 29.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.9 oz) of Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 259 minutes to burn 930 calories.Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.There are 440 calories in 1 order (10.2 oz) of Jersey Mike's Subs Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The healthiest sandwich choice at Jersey Mike’s is the #6 Roast Beef & Provolone served on wheat bread. It boasts nutritional values of 430 calories, 812mg of sodium, 4g of fiber, and 37g of protein.

Caesars superdome new orleans seating chart

Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

There are 530 calories in 1 order (7.6 oz) of Jersey Mike's Subs #02 Bacon, Egg & Cheese White Sub Roll Breakfast Sandwich. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1540 calories in a Giant Super Sub from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (32%). To burn the 1540 calories in a Giant Super Sub, you would have to run for 135 minutes or walk for 220 minutes. TIP: You could reduce your calorie intake by 720 calories by choosing the Regular Super Sub (820 ...At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. The meal ran $12.93.There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular:1 sandwich: Calories: 550 See analysis: Calories From Fat: 297 Amount Per Serving % Daily Value* Total Fat: 33g 51% Saturated Fat: 13g 65% Trans Fat.8g ... There are 550 calories in a Mini The Veggie from Jersey Mike's. Most of those calories come from fat (53%). To burn the 550 calories in a Mini The Veggie, you would have to …

There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1000 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 278 minutes to burn 1000 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.Mar 29, 2566 BE ... ... Jersey Mike's that's 310 calories & 42g of protein! Like, save & share! Here's a low calorie, high protein fast...".There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for …

Sep 15, 2566 BE ... 55.5K Likes, 158 Comments. TikTok video from Kenzie—Weight Loss Coach (@kenzieakers): “Sub in a tub jersey mikes dupe #subinatub ...

There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - RegularOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs. Jersey Mike's Mini Super Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat, 14% carbs, 35% protein. Related Products from Jersey Mike's: Sobe Black & Blueberry: Diet Sierra Mist - 20 oz: Mt. Dew - Kid's Drink - 12 oz: AMP Energy Original:There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Tony danza height

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Jersey Mikes Subs Menu Prices And Calories. 4.35. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 660 calories in 1 sub (13.6 oz) of Jersey Mike's #14 The Veggie. Calorie breakdown: 38% fat, 41% carbs, 21% protein. Related Products from Jersey Mike's: Pure Leaf Tea - Raspberry Tea #2 Bacon, Egg and Cheese - Mini: Tossed Salad: Chocolate Kandy Kake - 3 Pack: Pink Lemonade - 2 Liter :Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calories 970. % Daily Value*. Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ...Enjoy the taste of the Jersey Shore with our #2 cold sub, featuring provolone, ham and cappacuolo. Order online or visit us today.

There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g Instagram:https://instagram. craigslist new castle 25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories).Calories in Jersey Mike's Subs #13 The Original Italian Sub, White Bread, Regular. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 940 Cal %DV* Total Fat: 53 g: 81.5 % Saturated Fat: 13 g: 65 % Trans Fat: 1 g % Cholesterol: 75 mg: 25 % Sodium: 2530 g: 105.4 % Total Carbohydrate: 71 g: 23.7 % Dietary Fiber ... dmv in sterling At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub. aa center dallas seating chart Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. 26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. pugh funeral home randleman obituaries Feb 25, 2021 · Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. tripoint lending personal loans reviews Roast beef, turkey, swiss, applewood smoked bacon and mayo. This one-of-a-kind club takes savory to a whole new level. Our premium quality Swiss cheese, roast beef, turkey, freshly grilled Applewood smoked bacon, and mayo creates a mouthwatering medley of flavor. Order Now Back to Fresh Sliced Cold Subs. loredo saddlery Feb 17, 2021 · There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ... highland park market weekly circular Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein. Related Products from Jersey Mike's: Bubly Blackberry: Cookie/Macadamia Nut - Regular: Kid's Sub Ham: Starry - 20 oz: Diet Pepsi - Kid's Drink - 12 oz : saint augustine craigslist jobs There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2140 calories in a Giant Club Sub, you would have to run for 188 minutes or walk for 306 minutes. TIP: You could reduce your calorie intake by 1020 calories by choosing the Regular Club Sub (1120 calories) instead.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter : powerball raffle oct 9 2023 There are 550 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. capital one ncaa commercials Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...There are 410 calories in 1 order (10.9 oz) of Jersey Mike's Subs #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. mbe percentile At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.